Babao Barley and Lily Congee

Name: Babao Barley and Lily Congee
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 25g Eight Treasure Congee Rice; 30g Barley; 10g lily; Some water

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Barley has the effects of invigorating the spleen and stomach, nourishing the lungs and warming the liver, clearing away heat and eliminating wind, and killing insects and dampness. Lily has the effects of moisturizing the lungs and replenishing the stomach, clearing the mind and calming the soul, relieving the skin, dispelling wind and heat, and dispelling dampness and carbuncle. The combination of two substances has the functions of invigorating the spleen and lungs, removing dampness, smoothing the intestines and laxative, beautifying and strengthening the skin. Grab some eight-treasure porridge rice, I just wanted to embellish it. Unexpectedly, after a little bit of eight-treasure porridge rice is boiled until soft, it turns out to be more than barley. The barley lily was sunken in it, but it seemed to be a foil. . . . "

Ingredients

Babao Barley and Lily Congee

1. Materials

2. Rinse and drain the barley

3. Lily wash and drain

4. Rinse the eight-treasure porridge and rice twice with water and drain the water

5. Pour the ingredients into the stewing pot

6. Add water to full

7. Add appropriate amount of water to the electric cooker

8. Put it in the stewing pot

9. Cover the lid and simmer overnight in low temperature

10. Rice rotten porridge

11. Serve

Tips:
The eight-treasure porridge rice can be replaced with non-glutinous rice or not.
The thinness and consistency of the porridge can be adjusted according to your preference by increasing or decreasing the amount of water.
This porridge can also be boiled directly on the fire.