Baby Food Supplement-pear Juice

Name: Baby Food Supplement-pear Juice
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g pear; 100ml water

by Strawberry

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Pears are considered by the medical profession to be the family of all kinds of fruits. They have an important position in the fruit and have a wide range of nutrition. There are few people who do not like to eat pears. In the edible part of 100 grams of pears, the energy is 167.5 kilojoules and the protein contains about 0.1 grams. , Fat 0.1g, Sugar 9g, Calcium 5mg, Phosphorus 6mg, Iron 0.2mg, Provitamin A (carotene) 0.01mg, Vitamin B1 0.02mg, Vitamin B2 0.01mg, Vitamin C4mg, Niacin 0.2mg .
It is also known as "natural mineral water" because of its tenderness and juicy, sweet and sour taste. Chinese medicine believes that pears can produce body fluid, moisturize dryness, and clear away heat. Resolve phlegm and other effects. "

Ingredients

50g Pear
100ml Water

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Baby Food Supplement-pear Juice

1. Peel half a pear.

2. Cut the peeled pear into small pieces.

3. Pour an appropriate amount of water into the pot and bring it to a boil, then pour the peeled pears.

4. Cover the pot and cook for 5 minutes.

5. Pour the cooked pears into the blender with the pear flesh in the strainer.

Tips:
1. This pear juice is sweet and delicious. Adults can also boil it and drink it. If you drink it, you can add a few pieces of rock sugar. If you drink it, don't add sugar. I often drink it if the baby can't finish it. The slight sweetness is not It's very sweet and delicious.

2. Try to squeeze and drink as much as possible, so as not to affect the loss of nutrients.