Baked Rice with Beef and Vegetables

Baked Rice with Beef and Vegetables

by Five meals a day

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Baked rice, looking appetite, eating more delicious. Every time I make it, Yuzi dad and Xiaoyuzi buy it. It is a great trick I will use when Xiaoyuzi doesn't like to eat. You can put vegetables, fish, eggs, milk, and seafood, and the nutrition tastes great. "Mom, let's eat this next meal."
Reference Moon Age: 11M+"

Ingredients

Baked Rice with Beef and Vegetables

1. Ingredients: a small bowl of multigrain rice, 70 grams of beef, 30 grams of potatoes, 4 straw mushrooms, 20 grams of fresh peas, 35 grams of onions, 25 grams of carrots, 60 grams of mozzarella cheese, and 100 grams of milk.

Baked Rice with Beef and Vegetables recipe

2. Dice straw mushrooms, dice onions, carrots, and potatoes. >>Ingredients can be changed at will, choose ingredients that are resistant to roasting. The color is different and the nutrition is more balanced.

Baked Rice with Beef and Vegetables recipe

3. Dice beef, add some cooking wine, starch, and marinate for a while.

Baked Rice with Beef and Vegetables recipe

4. Pour oil in the pan, and stir-fry the diced onions and carrots under warm oil to create a fragrant flavor.

Baked Rice with Beef and Vegetables recipe

5. Add diced beef and stir fry until the color changes. After the beef changes color, add diced straw mushrooms and diced potatoes and stir fry a few times.

Baked Rice with Beef and Vegetables recipe

6. Add peas, pour 100 grams of milk and cook on low heat.

Baked Rice with Beef and Vegetables recipe

7. Cook until there is a little moisture, turn off the heat.

Baked Rice with Beef and Vegetables recipe

8. Spread the beef mixed vegetables on the rice, add a little water to the rice, and sprinkle with mozzarella cheese. >> You still need to bake, you need to add some water, otherwise the rice will be very dry.

Baked Rice with Beef and Vegetables recipe

9. Bake for 12 minutes in the oven at 180 degrees.

Baked Rice with Beef and Vegetables recipe

10. When you see the cheese melt, there is a little burnt spot. The time may be as short as 2 minutes, or as long as 1 minute, and finally watch it on the oven tray.

Baked Rice with Beef and Vegetables recipe

Tips:

This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.

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