Baked Sweet Potatoes in Casserole

Baked Sweet Potatoes in Casserole

by Shen Nian (from Tencent.)

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

I remember when I was a child, my grandmother’s family was in the countryside, and she had her own vegetable field and planted a large slice of sweet potatoes. The usual sweet potato leaves were brought back to feed the pigs. When the autumn came, the family would dig out all the sweet potatoes in the field with baskets and pile In the utility room, it can be kept for a whole winter. My favorite thing is to dig a hole next to the ash pile during the fire in winter, put a few sweet potatoes to bury, and then go out to play. After a few hours of playing, go home and eat sweet roasted sweet potatoes. I am very rich now, but I miss the joy of childhood. Now at home, I also use a casserole to bake sweet potatoes for children, because sweet potatoes have too many effects. They can not only replenish qi and blood, anti-aging, promote intestinal peristalsis, but also anti-diabetics, are beneficial to cardiovascular function, and prevent Cancer fights cancer.
However, ordinary casserole cannot be used to roast sweet potatoes. I use the black casserole that does not break dry and cold. The black casserole is black and shiny, with a red lid and a black body. It is atmospheric and durable. The casserole is very heavy and the quality is very good. It is worthy of the brand of Kunbo Casserole. Although it is not as fine as Kunbo Casserole, the quality is still superior.

Ingredients

Baked Sweet Potatoes in Casserole

1. Place a three-legged grill in a dry black casserole.

Baked Sweet Potatoes in Casserole recipe

2. Cut four pieces of tin foil paper that are large enough and place them on the grill in a crisscross pattern, close to the inner wall of the casserole, and wrap the rim of the casserole with the extra part of the top.

Baked Sweet Potatoes in Casserole recipe

3. Wash the sweet potatoes with mud and sand, place them on tin foil, and cover with a casserole lid.

Baked Sweet Potatoes in Casserole recipe

4. Heat the casserole on maximum heat for about 15 minutes.

Baked Sweet Potatoes in Casserole recipe

5. Switch to the lowest fire, turn the sweet potatoes over, and roast them on the highest fire for about 15 minutes.

Baked Sweet Potatoes in Casserole recipe

6. Turn off the heat but do not open the lid, use the remaining heat of the casserole to simmer for a few more minutes

Baked Sweet Potatoes in Casserole recipe

7. When the casserole is no longer hot, remove the lid and you can eat it.

Baked Sweet Potatoes in Casserole recipe

8. The sweet potato baked in a casserole retains the moisture of the sweet potato itself, so children can eat it without getting hot.

Baked Sweet Potatoes in Casserole recipe

9. Very sweet and original

Baked Sweet Potatoes in Casserole recipe

Tips:

When roasting sweet potatoes in a casserole, do not cover too tightly. It is best to leave a seam on the side to allow excess moisture to escape, so that the roasted sweet potatoes will not get wet and will be more fragrant. I want to buy red sweet potatoes.

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