Baked Yam with Basil Tomato Sauce

Name: Baked Yam with Basil Tomato Sauce
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 400g Yam Mud; 100g Basil Tomato Sauce; 1 Taiwan sausage; Some Mozzarella cheese

by Le Shi Ji

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Yam, namely yam, also called yam, yam, etc., has the effects of invigorating the spleen and lungs, stomach and kidney, and has a very good therapeutic effect on poor appetite due to spleen deficiency and lung deficiency and coughing. Yam is tender and rich in nutrients and health care substances. It is the medicine of the mountain and the medicine of food. It can not only be made into health food, but also has the medicinal value of regulating diseases. It can be used to make tea with Chinese medicinal materials that are the same as wolfberry and mulberry, which can strengthen the kidney and strengthen the body and enhance the resistance. ??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? Yam can be eaten in many ways, cold, stir-fried, or porridge in stewed soup. The taste is very sweet. This time I used yam to make basil and tomato sauce. Baked yam made the yam feel like pizza. "

Ingredients

Baked Yam with Basil Tomato Sauce

1. Wash the yam, cut into sections, put it in a steamer, and steam until it becomes soft. (Because of allergies, I use the method of steaming first and then peeling)

Baked Yam with Basil Tomato Sauce recipe

2. Peel off the skin of the steamed yam.

3. Press the peeled yam into a puree and add 100 grams of pasta sauce.

4. Stir evenly with a spoon.

5. Put the mixed yam puree into a baking bowl and spread a layer of sausage.

6. Sprinkle with a layer of mozzarella cheese.

7. Put it in the preheated oven, middle level, 200 degrees, 15 minutes until the cheese on the surface is colored.

8. Take it out and let it cool and mix well before eating.

Tips:
The yam skin contains saponin and the plant alkaloids in the mucus. Some people will feel itchy and unbearable after touching it. Just put it on the fire or put a little vinegar in the water to wash it.