Barley, Red Beans and Winter Melon Soup

by elmonte

4.8 (1)
Favorite
73

Difficulty

Easy

Time

2h

Serving

2

This soup clears away heat, reduces weight and loses weight. "

Ingredients

Barley, Red Beans and Winter Melon Soup

1. Chixiaodou soaked for 30 minutes.

2. Soak the barley in water for 30 minutes.

3. Peel and cut carrots.

4. Rinse the salted pork bones with water.

5. Put the barley, red bean, salted pork bones and candied dates into the soup pot, pour an appropriate amount of water, and turn to a low heat to boil for 40 minutes.

6. Wash the white ash of the epidermis with wax gourd and cut into pieces. (Do not remove the winter melon skin to clear away the heat and cool down, it will be better if you cook it together.)

7. Put winter melon and carrots to a boil on high heat, turn to low heat and boil for 30 minutes.

8. It's ready to cook.

9. In the hot weather, let's have a bowl of winter melon soup to cool off the heat.

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