Beijing-style Seasonal Side Dish "crispy Fried Toon Fish"
by Large frying spoon
Favorite
Difficulty
Easy
Time
10m
Serving
2
Toon is a spring season vegetable that Beijingers like. When everything recovers in the spring every year, the toon tree begins to nourish the tender branches and buds, which become the delicacy on our table. Especially before and after the rain in spring, the buds of toona sinensis can be used for various dishes.
Toon is not only delicious, but also has high medicinal value. The leaves of toon are thick and tender, and the purple-red buds are like agate, emitting a strong fragrance. Its nutrition is much higher than that of other vegetables. Especially the buds in the initial period of toon are extremely nutritious.
Modern medical research has also confirmed that Chinese toon has beauty and antibacterial effects. Use fresh toon sprouts to pound the juice to wipe the face, which can treat facial ailments and moisturize the skin. It has good beauty and beauty effects, and can improve the immune function of the body. It is rich in vitamin C, carotene and other substances to moisturize the skin. It enhances the body's immune function and has a good lubricating effect on the skin. It is a good material for health and beauty. In ancient times, Chinese medicine also used it to stop bleeding and diarrhea, stop collapse, toon can also clear away heat and detoxify, remove worms and treat ringworm, and also has antibacterial, anti-inflammatory and insecticidal effects. Usually, rural doctors also used toon to treat patients with roundworms. Disease, sores, ringworm, scabies, etc. Eating toon in spring can invigorate the spleen and appetite and increase appetite.
It should be noted that you must scald the toon with boiling water before eating it. Some data show that, on average, toona sinensis contains more than 30 milligrams of nitrite per kilogram, and that in old leaves is as high as 53.9 milligrams per kilogram, which can easily cause nitrite poisoning and even induce cancer. The test results found that the nitrite content in toona sinensis washed with cold water was 34.1 mg per kilogram, while it was only 4.4 mg per kilogram after being scalded with boiling water. Therefore, it is safest to eat toon with boiling water. After blanching, the oxalic acid in the toon can be taken out.
There is also a saying among the folks that "toon sprouts are often eaten without being infected". Modern medicine and clinical experience also show that toon can protect the liver, benefit the lungs, invigorate the spleen, nourish blood, and relax muscles. For example, toon decoction has inhibitory effect on pneumococcus, typhoid bacillus, dysentery bacillus, etc.; smashed with fresh buds, garlic cloves, and salt for external application, has a good effect on the treatment of sore, swelling and toxin. Toon boiled in water can be used to treat high fever, dizziness and other diseases. It is said that it also has a certain preventive and adjuvant treatment effect on the currently circulating H7N9 and atypical pneumonia.
Toon has a wide range of edible patterns, and different ways of eating will vary according to different regions and personal tastes, preferences, and eating habits. The most common ones are salted toon, toon mixed with tofu, toon scrambled eggs, toon mixed with chicken shreds, and deep-fried. Chun Bu Yu and so on. The washed toon and garlic cloves are mashed together, and salt, sesame oil, soy sauce, and monosodium glutamate are added to make toon garlic juice, which is used to mix noodles or as a seasoning, which has a unique flavor.
Today, I will make a delicacy "Crispy Fried Toon Fish" that Beijingers eat most often in spring. Before frying the toon fish, be sure to blanch the toon sprouts, then place them in a bowl and cover with a lid and simmer for a while. This will give the toon a strong flavor. As the toon is blanched, the toon will become softer. The branches and leaves will separate, so that the fried toon shape will be more like a small crispy fish. In the end, the frying and non-cuffing skills are all in the batter and heat. It seems simple, but it must be taken seriously. The recipe for this deep-fried toon fish is as follows;"
Toon is not only delicious, but also has high medicinal value. The leaves of toon are thick and tender, and the purple-red buds are like agate, emitting a strong fragrance. Its nutrition is much higher than that of other vegetables. Especially the buds in the initial period of toon are extremely nutritious.
Modern medical research has also confirmed that Chinese toon has beauty and antibacterial effects. Use fresh toon sprouts to pound the juice to wipe the face, which can treat facial ailments and moisturize the skin. It has good beauty and beauty effects, and can improve the immune function of the body. It is rich in vitamin C, carotene and other substances to moisturize the skin. It enhances the body's immune function and has a good lubricating effect on the skin. It is a good material for health and beauty. In ancient times, Chinese medicine also used it to stop bleeding and diarrhea, stop collapse, toon can also clear away heat and detoxify, remove worms and treat ringworm, and also has antibacterial, anti-inflammatory and insecticidal effects. Usually, rural doctors also used toon to treat patients with roundworms. Disease, sores, ringworm, scabies, etc. Eating toon in spring can invigorate the spleen and appetite and increase appetite.
It should be noted that you must scald the toon with boiling water before eating it. Some data show that, on average, toona sinensis contains more than 30 milligrams of nitrite per kilogram, and that in old leaves is as high as 53.9 milligrams per kilogram, which can easily cause nitrite poisoning and even induce cancer. The test results found that the nitrite content in toona sinensis washed with cold water was 34.1 mg per kilogram, while it was only 4.4 mg per kilogram after being scalded with boiling water. Therefore, it is safest to eat toon with boiling water. After blanching, the oxalic acid in the toon can be taken out.
There is also a saying among the folks that "toon sprouts are often eaten without being infected". Modern medicine and clinical experience also show that toon can protect the liver, benefit the lungs, invigorate the spleen, nourish blood, and relax muscles. For example, toon decoction has inhibitory effect on pneumococcus, typhoid bacillus, dysentery bacillus, etc.; smashed with fresh buds, garlic cloves, and salt for external application, has a good effect on the treatment of sore, swelling and toxin. Toon boiled in water can be used to treat high fever, dizziness and other diseases. It is said that it also has a certain preventive and adjuvant treatment effect on the currently circulating H7N9 and atypical pneumonia.
Toon has a wide range of edible patterns, and different ways of eating will vary according to different regions and personal tastes, preferences, and eating habits. The most common ones are salted toon, toon mixed with tofu, toon scrambled eggs, toon mixed with chicken shreds, and deep-fried. Chun Bu Yu and so on. The washed toon and garlic cloves are mashed together, and salt, sesame oil, soy sauce, and monosodium glutamate are added to make toon garlic juice, which is used to mix noodles or as a seasoning, which has a unique flavor.
Today, I will make a delicacy "Crispy Fried Toon Fish" that Beijingers eat most often in spring. Before frying the toon fish, be sure to blanch the toon sprouts, then place them in a bowl and cover with a lid and simmer for a while. This will give the toon a strong flavor. As the toon is blanched, the toon will become softer. The branches and leaves will separate, so that the fried toon shape will be more like a small crispy fish. In the end, the frying and non-cuffing skills are all in the batter and heat. It seems simple, but it must be taken seriously. The recipe for this deep-fried toon fish is as follows;"
