Toon Sprout Scrambled Eggs--spring is Here

Toon Sprout Scrambled Eggs--spring is Here

1. In my hometown, early spring is here, spring onions and toon sprouts are the fresh things in the market, 1 yuan per catty for people to eat! ! The egg box with shallots and the dipping sauce with shallots are all delicious! Shallots can only be eaten fresh, but unfortunately they are not available in Guangzhou. It is too expensive to buy online!
I can only eat toon buds

2. Toon is a natural green health food with the same medicine and food. Toon contains higher nitrate and nitrite than ordinary vegetables. Therefore, when eating toon sprouts, whether it is pickled with cold stir-fried vegetables or fried toon fish, before cooking Both need to be blanched and blanched. More than 2/3 of the nitrite and nitrate can be removed in about a minute, and the aroma of toon is mainly derived from essential oils, which are water-insoluble ingredients, so blanching will not affect Dishes

3. This is the toon bud that I blanched last year, frozen and placed, is it the same green

4. Put the toon in a bowl and boil it with water to soften it. At this time you will smell a stronger toon scent.

5. Squeeze out the water and cut into a bowl.

6. Beat in the eggs, add a spoonful of salt and add a little oil.

7. Beat the eggs and mix well with toon.

8. Heat the wok, add the bottom oil, and pour the egg mixture.

9. Flip it when the bottom is solidified and can be shaken.

10. Stir fry until golden on both sides before serving.

11. True love is true if there is no excess oil flowing out

Tips:

Don't use too much oil, just the amount of general stir-fry. Toon sprouts must be finely chopped and tender.