Bird's Nest Peach Gum Stew

by Mother Maizi

4.6 (1)
Favorite
2

Difficulty

Easy

Time

2h

Serving

2

It's winter now, and I usually pay attention to winter tonic! Bird's nest is sweet in taste and flat in nature, enters the lung, spleen, and kidney channels; can nourish yin, moisturize dryness, replenish qi and nourish the middle; clear deficiency and heat, treat deficiency, and cause body fluids such as hemoptysis, vomiting, chronic cough, phlegm, yin deficiency, fever, etc. The symptoms of loss have a good effect. Peach gum has the effects of clearing blood, lowering lipids, relieving stress and anti-wrinkle skin rejuvenation.
The bird's nest is too expensive, so I can't afford it, so I bought some bird's nest strips and stewed it with peach gum in the water. I woke up in the morning and brought it up. It was beautiful! "

Bird's Nest Peach Gum Stew

1. Soak bird's nest and peach gum in water overnight

2. The peach gum becomes soft after soaking, it contains a lot of impurities, so be patient to pick out the sundries

3. I have to choose the bird's nest

4. Add appropriate amount of water to the stewing pot

5. Put the bird's nest in the ceramic saucepan

6. Add clean peach gum

7. Add appropriate amount of purified water and rock sugar

8. Stew in water for about 1.5 hours

9. Bird's Nest Peach Gum Stew Complete

Tips:

There are many impurities in peach gum, so you must be patient to choose after it is soaked, and it can be stewed only after it is cleaned.

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