Bird's Nest Stewed Orange

Name: Bird's Nest Stewed Orange
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece orange; Some crystal sugar; Some Plain Water

by Chai wow learn to cook

4.7 (1)

Favorite

4

Difficulty

Easy

Time

2h

Serving

2

The pulp of oranges can benefit the spleen and stomach, and its peel can moisturize the lungs and relieve cough. It can be used to stew bird's nest in spring. Bird's nest such as Li Shizhen said in "Supplements to Compendium of Materia Medica": "It has a sweet and flat taste, nourishes the lung yin, relieves phlegm and relieves cough, replenishes and clears it, and is a holy medicine for conditioning depletion and fatigue." Chinese medicine believes that it is suitable for weak physique, malnutrition, cough with phlegm, hemoptysis, vomiting blood, chronic bronchitis, etc. Modern medicine has found that it can promote immune function, delay human aging, nourish skin and beauty, and prolong life.
Ingredients: 1 fresh orange, 5 grams of bird's nest.

Method: Wash the fresh oranges with a brush; soak the bird's nest in cold boiled water or mineral water for 4-6 hours, pick out the feathers and impurities, and wash it off. Put in the stewing pot, add 250ml of cold water (about 1 bowl), cover and simmer for 2 hours. "

Ingredients

1 piece Orange
Some Crystal Sugar

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Some Plain Water

Bird's Nest Stewed Orange

1. Bird's nest, oranges, rock candy.

2. Soak the bird's nest in cold boiled water for 5-6 hours, pick out feathers and impurities and wash.

3. Scrub the oranges with dish soap.

4. Cut off the bottom of the orange, this is to keep it stable.

5. Cut the top of the orange.

6. Dig out part of the orange flesh.

7. Put in the soaked bird's nest, add some water, and cover with orange lid. Put it in a bowl (or stew pot).

8. Put an appropriate amount of rock sugar and water in the bowl, about half of the bowl is like this. The excavated orange meat can also be stewed together in a bowl.