Biscuits and Vegetables on February 2

Biscuits and Vegetables on February 2

1. Shredded shiitake mushrooms. Wash and shred four shiitake mushrooms.

2. Green bean sprouts. Wash and control dry.

3. Ginger and garlic shreds. A few slices of fresh ginger, shredded. The garlic is flattened and shredded.

4. Heat the pan with cold oil, turn the oil to the lowest heat, fry the fragrant red pepper, and remove the red pepper.

5. Stir fragrant ginger and garlic. After the ginger and garlic are fragrant, turn on the fire.

6. I fry shredded shiitake mushrooms first, and I cook a teaspoon of beer. I always feel that these shiitake mushrooms are a little fishy, so I cook them with beer to get rid of the fishy smell. When the shredded shiitake mushrooms are soft, add the mung bean sprouts, add 2 g of salt, a little pepper, and stir-fry until the mung bean sprouts are broken. Turn off the heat and bring out the pot.

7. Stewed beef tendon slices.

8. The shiitake mushrooms are placed on a plate.

9. Choose the beef tendon slices that look like eyes, remove the extra edges on the periphery, and make "longan".

10. Lay out.

11. The sesame seed is cut in half and filled with the fried dishes.

Tips:

Mung bean sprouts are the sprouts of mung bean. During the germination of mung beans, vitamin C will increase a lot, and part of the protein will be broken down into amino acids needed by various people, which can reach seven times the original content of mung beans, so the nutritional value of mung bean sprouts is greater than that of mung beans.





Eating sprouts is a new fashion in recent years. Among the sprouts, mung bean sprouts are the cheapest and rich in nutrition. Mung bean sprouts are also one of the foods highly respected by natural foodism. During the germination of mung beans, vitamin C will increase a lot, and part of the protein will be broken down into amino acids needed by various people, which can reach seven times the original content of mung beans, so the nutritional value of mung bean sprouts is greater than that of mung beans.