Black Sesame and Red Date Soy Milk

Name: Black Sesame and Red Date Soy Milk
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 measuring cup soy; 5g Black sesame; 15g Red dates; Some Sugar

by Heart moves

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

This kind of soy milk is very nutritious and has the effects of calcium supplementation, beauty, blood enrichment, hair nourishment and so on. A cup of healthy soy milk a day protects the health of the family.

Ingredients

1 measuring cup Soy
5g Black Sesame
15g Red Dates
Some Sugar

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Black Sesame and Red Date Soy Milk

1. Soak the soybeans in advance, pick and wash them; wash the red dates, remove the pits and cut into small pieces; rinse the black sesame seeds

2. Pour all the ingredients into the soymilk machine

3. Pour an appropriate amount of clean water to the middle of the water level, turn on the power, select the five-grain soymilk button, and wait for the soymilk machine to complete

4. Pour out and filter again

5. Add sugar and stir evenly, ready to eat

Tips:
1. Sugar is added according to everyone's preference.
2. Filter once and taste more delicate.
3. The beans must be picked clean, bad beans will affect the taste of soy milk.