Black Sesame and Yam Cake
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
2
The child is in high school, nutrition is very important, I make this breakfast for him every three to five, it is easy and delicious!
Winter is here, and the children’s appetite becomes particularly good. Every time they are hungry before the meal is reached, for children who are growing up, three meals a day are really not enough to meet their needs, mothers are necessary Prepare some snacks for the children.
Many families now make cakes and breads for their children at home. These western-style snacks are sweet and delicious, and children love them most. But behind the deliciousness is high oil and sugar. Eating more can easily cause weight loss and cause health problems. harm,
Today Meimei brings you a small snack that is as soft as a cake. Although this small snack looks dark, it does not lose its taste or nutritional value to other small snacks, and the method is very simple. It does not require an oven or fermentation. , Novice mothers can also easily succeed.
The main ingredients of this snack are yam and black sesame.
Yam is beneficial to the digestion and absorption of the spleen and stomach, invigorating the spleen and nourishing the stomach. And the yam contains a lot of mucus, which is a mixture of polysaccharide and protein, which is beaten by a juicer at high speed to wrap the air and form tiny bubbles. In addition, the eggs can be beaten and solidified after high-speed whipping. Of course, this "passing" is shorter and simpler than the requirement of making the cake alone.
Black sesame is a good calcium supplement food, the calcium content is 7-8 times that of milk, and black sesame contains a lot of unsaturated fat and protein, and also contains a variety of vitamins and minerals and other nutrients. The best source of calcium.
Adults and children will love this fragrant and soft little cake. No yeast powder, no flour, and no baking powder~
Super easy, super simple, super delicious~
Remember to collect it first!
Winter is here, and the children’s appetite becomes particularly good. Every time they are hungry before the meal is reached, for children who are growing up, three meals a day are really not enough to meet their needs, mothers are necessary Prepare some snacks for the children.
Many families now make cakes and breads for their children at home. These western-style snacks are sweet and delicious, and children love them most. But behind the deliciousness is high oil and sugar. Eating more can easily cause weight loss and cause health problems. harm,
Today Meimei brings you a small snack that is as soft as a cake. Although this small snack looks dark, it does not lose its taste or nutritional value to other small snacks, and the method is very simple. It does not require an oven or fermentation. , Novice mothers can also easily succeed.
The main ingredients of this snack are yam and black sesame.
Yam is beneficial to the digestion and absorption of the spleen and stomach, invigorating the spleen and nourishing the stomach. And the yam contains a lot of mucus, which is a mixture of polysaccharide and protein, which is beaten by a juicer at high speed to wrap the air and form tiny bubbles. In addition, the eggs can be beaten and solidified after high-speed whipping. Of course, this "passing" is shorter and simpler than the requirement of making the cake alone.
Black sesame is a good calcium supplement food, the calcium content is 7-8 times that of milk, and black sesame contains a lot of unsaturated fat and protein, and also contains a variety of vitamins and minerals and other nutrients. The best source of calcium.
Adults and children will love this fragrant and soft little cake. No yeast powder, no flour, and no baking powder~
Super easy, super simple, super delicious~
Remember to collect it first!
