Black Sesame Oat Soy Milk

Name: Black Sesame Oat Soy Milk
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g soy; 20g Black sesame; 20g oat; 50g granulated sugar; 1000ml Shimizu

by Q pig baby

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

【Health Benefits】Black sesame seeds are rich in iron, which can prevent iron-deficiency anemia after being consumed by growing children. Soybeans have high calcium content and are more effective in preventing rickets in children. This black sesame oatmeal soy milk is suitable for growing babies and can prevent infantile rickets and iron deficiency anemia. "

Ingredients

50g Soy
20g Black Sesame
20g Oat
50g Granulated Sugar
1000ml Shimizu

Black Sesame Oat Soy Milk

1. Ingredients: 20 grams of black sesame seeds, 20 grams of oats, and 50 grams of soybeans.

2. Wash the soybeans, oats, and black sesame seeds and put them into the all-steel hot drink cup of the wall breaker.

3. Add 1000 ml of water.

4. Select the soy milk program to start, and the production time is 29 minutes in total.

5. After the program is over, add sugar and then use the whipping program to beat for 30 seconds.

6. Strain the soy milk and drink it.

7. The soy milk is delicate, and the milk skin can be condensed after standing for a while.

Tips:
Black sesame contains a lot of fat and has a laxative function. In addition, oatmeal is rich in dietary fiber. Babies with poor digestion and diarrhea should not drink this soybean milk.