Blood Glutinous Red Date Congee

Name: Blood Glutinous Red Date Congee
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Blood glutinous rice; Red dates; brown sugar

by Xiaobai Vegetarian Record

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Children’s shoes often ask how vegetarians can replenish blood. Nature has already prepared us with abundant resources~

Blood glutinous rice is rice with a purple-red seed coat. Because of its waxy quality, it is called blood glutinous rice.
Efficacy: It has the functions of nourishing the liver, nourishing the skin, and moisturizing the skin. It is suitable for people with malnutrition, pale complexion, dry skin and weak body. Young women may wish to eat blood glutinous rice appropriately to play a role in skin care and skin care. The red blood glutinous rice enters the heart meridian, and the heart governs blood. Its effect is to nourish qi and blood.

Xiaobai bought blood glutinous rice from Changshu, Jiangsu Province on Taobao. If you want to buy it, search for it by yourself~
This super blood-enriching porridge made from three red ingredients has a very good blood-enriching and beauty-enriching effect

Ingredients

Blood Glutinous Red Date Congee

1. Put blood glutinous rice and red dates in a pot, add enough water, turn to a low heat and cook for half an hour after the high heat is boiled. 2. Add brown sugar and mix well before turning off the heat. Lazy children's shoes can also be used directly in a rice cooker~

Tips:
This porridge is also very seasonal, suitable for warming up in winter, and more verbose~ Children's shoes must pay attention to keep warm in winter, don't be stinky and wear less~