Blueberry Orange Yam

Name: Blueberry Orange Yam
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pieces Iron Bar Yam; 2 tablespoons Blueberry jam; 1 piece Orange zest; Some crystal sugar; 3 tablespoons Maple sugar

by Dazzling silk scarf

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Iron stick yam: iron stick yam is sweet, flat in nature, non-toxic, and has the advantages of invigorating the spleen and lungs, strengthening the kidney and nourishing essence, invigorating the brain and beautifying the skin, anti-aging, anti-tumor, anti-fatigue, anti-stimulation of harmful substances, regulating metabolism, and enhancing immunity Function, promote growth, regulate endocrine, regulate cardiopulmonary function, stimulate blood system, regulate nervous system.
Steamed iron stick yam-the simplest and most original way to eat steamed, the original flavor has no other additives; the nutritional value can be well preserved, and the effective ingredients are not easily destroyed; the most important thing is the convenience of the method. Iron rod yam is better than ordinary yam, with less water, and steamed is the best.
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Ingredients

3 pieces Iron Bar Yam
2 tablespoons Blueberry Jam
1 piece Orange Zest
Some Crystal Sugar
3 tablespoons Maple Sugar

Blueberry Orange Yam

1. Prepare ingredients

2. Steam the yam on the pot for 20 minutes, prick it with chopsticks, and it will be cooked when it is pierced.

3. After that, let it cool, put it in a cooking utensil, and mash or crush

4. Make it into the shape you want

5. Fresh orange shredded

6. After wiping all

7. Put it in a pot and boil with rock sugar until cooked and let cool

8. Put it in a food processor and break it

9. After taking it out, add maple syrup or honey and stir until it becomes thick

10. Add a small amount of warm water to the blueberry sauce and stir until it becomes viscous

11. Okay, just put it on the yam.

Tips:
Warm reminder for silk scarf: A: If you use a flower mouth to extrude the flower shape, you must add a small amount of milk or water after the third step, otherwise it will be too dry and the flower shape will not squeeze out the shape. B: The iron stick yam can also be eaten directly with white sugar. C: If you are afraid of allergies to peeling yam, you can wash it first and then steam it and peel it. This will be better.