Blueberry Whitebait Risotto

Blueberry Whitebait Risotto

Many people searched: risotto. I have never published a recipe for risotto, because there is no such thing as risotto in the large shipping area where I live. I searched the method of risotto, and I was a little embarrassed. Isn't this method that I often use when making complementary foods? It turns out that it is called risotto!

When making supplementary food, the most common use is to cook porridge, fried rice, and noodles with vegetables and meat. It is not even bothersome and nutritionally balanced.
Stir-fry the rice, add some water and simmer until the water is dry, the rice and vegetable meat will be softer, suitable for baby food supplement.


Ingredients: 20 grams of whitebait, 10 grams of carrots, 10 grams of edamame, 70 grams of millet, purple potato and tomato rice, a few blueberries, 1 shiitake mushroom, a few drops of lemon juice


Cooking method: stir-fry

Reference Moon Age: 10 months-18 months

Operating time: 15 minutes

Difficulty

Easy

Time

15m

Serving

1

by Five meals a day

5.0 (1)

Ingredients

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How to make it (Blueberry Whitebait Risotto)

1. Ingredients: 20 grams of whitebait, 10 grams of carrots, 10 grams of edamame, 70 grams of millet, purple potato and tomato rice, a few blueberries, 1 shiitake mushroom, a few drops of lemon juice


Cooking method: stir-fry

Reference Moon Age: 10 months-18 months

Operating time: 15 minutes
Blueberry Whitebait Risotto recipe
2. Chop carrots, shiitake mushrooms, and edamame halves.
Blueberry Whitebait Risotto recipe
3. Finely chop the whitebait, add a few drops of lemon juice to remove the fishy.
Blueberry Whitebait Risotto recipe
4. Add a little oil to the pan, and stir-fry the carrots, mushrooms and edamame in the pan.
Blueberry Whitebait Risotto recipe
5. Stir-fry vegetables for 2 minutes, add whitebait, stir-fry well, add multi-grain rice, stir-fry a few times and pour into a small bowl of water.
>>This rice is cooked together with rice, millet, purple sweet potato and tomato. The color is beautiful and the taste is good.
Blueberry Whitebait Risotto recipe
6. Cover and simmer will be.
Add blueberries to the water and stir fry for a few times.
Blueberry Whitebait Risotto recipe
Tips:

I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.


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