Braised Rice with Cumin Lamb and Carrots

Braised Rice with Cumin Lamb and Carrots

by Dance of wolf

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Autumn is the season of tonic. If farming is the year’s plan in spring, then tonic is the year's plan in autumn.

Lamb is warm in nature, nourishes qi, nourishes yin, warms the middle and nourishes deficiency, appetizes and strengthens the appetite. It is called a warming tonic for nourishing Yuanyang and replenishing blood qi in the "Compendium of Materia Medica".

Lamb has always been regarded as one of the important foods for winter tonic. Lamb is rich in fat, vitamins, calcium, phosphorus, iron, etc., especially the content of calcium and iron significantly exceeds the content of beef and pork, and the cholesterol content is low. It is an excellent food to nourish the body. Eating lamb in cold winter can replenish qi and nourish deficiency, promote blood circulation, and enhance the ability to keep out the cold.

Lamb can also increase digestive enzymes, protect the stomach wall, and help digestion. Lamb meat is tender and easy to be digested. At the same time, lamb can also increase digestive enzymes, protect the stomach wall and intestines, thereby helping the digestion of food. Lamb has the effect of nourishing the kidney and strengthening yang, and is suitable for people who are weak and fearful of cold.

[Description of ingredients]:


There is a dish made of lamb, cumin, carrots and rice. It is suitable for women, children and children, and has the exotic atmosphere of Xinjiang. It is very pleasing and makes people have to love it. "

Ingredients

Braised Rice with Cumin Lamb and Carrots

1. Wash lamb and cut into small pieces.

Braised Rice with Cumin Lamb and Carrots recipe

2. Cut green onions into sections, slice ginger, and dice carrots.

Braised Rice with Cumin Lamb and Carrots recipe

3. Add water to the pot and add green onion and ginger.

Braised Rice with Cumin Lamb and Carrots recipe

4. After the water is boiled, put in the cut lamb and boil on high heat.

Braised Rice with Cumin Lamb and Carrots recipe

5. Wait for the lamb to turn white and remove it for later use.

Braised Rice with Cumin Lamb and Carrots recipe

6. Add a little oil to the pot, add star anise and pepper, and stir fry.

Braised Rice with Cumin Lamb and Carrots recipe

7. Add water to the pot, add cumin powder and refined salt to a boil according to personal preference.

Braised Rice with Cumin Lamb and Carrots recipe

8. Pour the broth in the pot into the rice cooker.

Braised Rice with Cumin Lamb and Carrots recipe

9. Pour the washed rice into the electric pot and follow the normal simmering process.

Braised Rice with Cumin Lamb and Carrots recipe

Tips:

[Description of ingredients]:



Lamb and radish are made into a dish, which can give full play to the coolness of radish, which can reduce stagnation and reduce phlegm heat.

Cumin can remove mutton from lamb.

Ginger and ginger skin are pungent and cool, and have the effects of dispersing fire, removing heat and dispelling wind. It can also remove the mutton smell when eating with mutton.



Use the above ingredients and rice to make a dish. There are all kinds of dishes, suitable for women, children and children, and it has the exotic atmosphere of Xinjiang. It is very pleasing and makes people have to love it.

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