Breadmaker Version Homemade Natto

Name: Breadmaker Version Homemade Natto
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 300g soy; 1g Natto

by The Snowy World of the Confused Cat dl

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Natto has long been recorded in ancient books. It is a delicacy rich in many nutrients. It can also prevent intestinal diseases such as constipation and diarrhea, increase bone density, prevent osteoporosis, and can also regulate blood pressure in both directions. Dissolve old thrombotic plaques, regulate blood lipids, relieve fatigue, and comprehensively improve human immunity. However, there are many people on the market selling natto at high prices under the name "Natto can lose weight". This kind of report has been confirmed as false propaganda. Eating natto is indeed beneficial to the body, but it is inevitable to eat too much of each kind of food. No, proper eating will help the body.

Ingredients

300g Soy
1g Natto

Breadmaker Version Homemade Natto

1. Soak the soybeans for about 10 hours after washing.

Breadmaker Version Homemade Natto recipe

2. The soaked soybeans have begun to grow bigger.

3. Boil the soybeans for 30 minutes, and the boiled soybeans can be easily opened with your hands. (But don't go overboard)

4. Take 1g of Natto bacteria and dissolve it with 10ml of warm water.

5. The steamed soybeans are slightly cooled to 60 degrees, put the soybeans and the dissolved natto bacteria into the bread bucket and install the bread bucket, and use clean chopsticks to stir evenly.

6. Start Dongling bread machine BM1352B-3C rice wine program to make, and the time can be adjusted to 30 hours.

7. Pack it in a container after it's done.

8. When you pick it up with chopsticks, you will see the slender wire drawing.

Tips:
1. It is recommended to choose a bread machine with rice wine function. If there is no rice wine function, you can directly select the fermentation function, but the time should be set to 24 hours.
2. The beans can keep humidity.