Brown Sugar Ginger and Jujube Water for Blood and Cold After Menstruation

Name: Brown Sugar Ginger and Jujube Water for Blood and Cold After Menstruation
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 teaspoons brown sugar; a small piece Ginger with skin; 4 pcs Seedless red dates; bowl water

by Huang Baoling

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

After a woman has cleaned menstruation for three days every month, she can eat some warming blood: Motherwort, red dates, eggs, ginger soup, but in some seasons, you can’t find fresh motherwort. You can also drink something simple, such as brown sugar, red dates and ginger water (of course The effect is not as good as Motherwort)”

Ingredients

2 teaspoons Brown Sugar
a small piece Ginger With Skin
4 pcs Seedless Red Dates
bowl Water

Brown Sugar Ginger and Jujube Water for Blood and Cold After Menstruation

1. Prepare materials

Brown Sugar Ginger and Jujube Water for Blood and Cold After Menstruation recipe

2. The ginger with the skin (the ginger with the skin will not get hot), crush it, add water and seedless red dates into the pot, cover and cook for 15 minutes.