Brown Sugar Ginger Jujube Tea

Name: Brown Sugar Ginger Jujube Tea
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 1.5 teaspoons brown sugar; 5 slices ginger; 3 pcs date; 500g water

by Muzi mm kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

Soon after childbirth, brown sugar ginger jujube tea can promote the production of red blood cells. In addition to keeping warm after abortion, drinking a moderate amount of brown sugar water is good for the body and ensures the quality of blood in the body. So I made this bowl of brown sugar ginger jujube tea

Ingredients

1.5 teaspoons Brown Sugar
5 slices Ginger
3 pcs Date
500g Water

Brown Sugar Ginger Jujube Tea

1. Ginger, peeled, washed and sliced

2. Add water to the pot and boil

3. Shred the ginger slices and wash the red dates

4. After the water is boiled, turn to medium and low heat, and add ginger

5. Add red dates

6. Add brown sugar, cook for about 15 minutes on medium-low heat, and it's ready to be out of the pot

Tips:
1. Please try to drink ginger and jujube tea in the morning and before noon. Don't drink it at night. At night, your body should converge. Ginger is the thing that raises the sun, so it is best to drink it in the morning.
2. The physique is too hot and those with heavy menstrual flow are not suitable for drinking
3. Don't drink if you have a bad stomach