Candied Grapefruit Peel

Name: Candied Grapefruit Peel
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Grapefruit peel; Some Sugar

by Fresh water bamboo

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

It is the time when grapefruit is on the market. It is rich in nutrients, sweet and sour and juicy, and is especially popular with people. Many people throw away the grapefruit peel after eating the grapefruit pulp, but don't waste the grapefruit peel. It is not only nutritious, but also has medicinal value. Making it into grapefruit peel candy is not only a delicious snack, but also has the effects of reducing phlegm, moisturizing the throat, relieving cough, invigorating the spleen, clearing fire, regulating qi, and lowering fat.
Today I made the candied pomelo peel. It was sweet and slightly bitter, and it tasted good. I brought it to the office for my colleagues to taste. Several of them couldn’t guess what it was.”

Ingredients

Some Grapefruit Peel
Some Sugar

Candied Grapefruit Peel

1. The grapefruit is rubbed with salt to wash the skin, and then washed with hot water.

2. Use a peeler to scrape out the outer grapefruit peel and remove the white part as much as possible.

3. Take care of everything.

4. Soak in water overnight, changing the water several times in the middle.

5. Remove the soaked grapefruit peel and put it in a rice cooker, add sugar and appropriate amount of water to boil.

6. Cook until the grapefruit peel is transparent.

7. Remove and dry.

8. Sprinkle with sugar.

9. The sweet and slightly bitter grapefruit peel can reduce phlegm, moisturize the throat, relieve cough, invigorate the spleen, clear fire, regulate qi, and lower lipids.