Canned Oranges

Name: Canned Oranges
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g orange; 60g crystal sugar; 500g Shimizu

by My food I am the master 77

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Oranges are a common and delicious fruit in autumn and winter. They are colorful, sweet and sour. Oranges are rich in vitamin C, which is of great benefit to the human body. In Chinese medicine, oranges are considered to be a warm food, which is easy to get angry, so you should not eat more.
Canned oranges have a good effect on strengthening the spleen and spleen. It can also nourish the stomach and stomach. Eating canned oranges can regulate the intestines and stomach. At the same time, it can also appetite and digest food. It can lower blood lipids and cholesterol. It also has a good cough-reducing effect. , Canned oranges are a good anti-aging food. At the same time, canned oranges are also a very good brain-building food, which can enhance resistance. "

Ingredients

500g Orange
60g Crystal Sugar
500g Shimizu

Canned Oranges

1. Peel off the outer skin of the orange, and separate the flesh one by one. The white skin on the flesh is edible, but the canned food will be a little bitter and affect the taste. If you want a good taste, try to remove the white skin. I chose a smaller orange.

2. Use a toothpick to cut the orange petals apart so that they will taste better when cooked.

3. All finished orange petals.

4. Put water and rock sugar in a pot to boil, then add oranges and cook together.

5. After the water is boiled again, cook for 7, 8 minutes.

6. After turning off the heat, cover and simmer for another 3 minutes to complete. After letting cool, put it in the refrigerator and keep it sealed for a better taste!