Chaoyin Hipster: Puning Octopus with Bean Sauce

Name: Chaoyin Hipster: Puning Octopus with Bean Sauce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Hairtail; Some Puning bean paste; Some oil

by Chaoyin Hipster

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Hairtail, also called saury, has thick flesh and few spines, and is rich in nutrients. It has the functions of nourishing spleen, nourishing qi, warming stomach, nourishing liver, nourishing skin, nourishing qi, nourishing blood and bodybuilding. It is suitable for people with weak body such as dizziness, shortness of breath, fatigue, and malnutrition. It is especially suitable for people with weak spleen and stomach, indigestion, and dry skin. Therefore, people with a poor appetite can consider eating more hairtails in summer.

Hairtail is easy to digest and has delicious meat quality. It is a common dish on the table of Chaoshan people: the octopus cooked in Puning bean sauce. "

Ingredients

1 piece Hairtail
Some Puning Bean Paste
Some Oil

Chaoyin Hipster: Puning Octopus with Bean Sauce

1. Cut the octopus into sections and set aside for later use, then pour an appropriate amount of water into the soy sauce and stir evenly for later use.

Chaoyin Hipster: Puning Octopus with Bean Sauce recipe

2. Heat a pan with a proper amount of oil in the pan, fry the octopus until golden on both sides, then pour in the stirred bean sauce, cover the pan and simmer for a while, and simmer on high heat until the juice is collected.

3. Make nutritious home-cooked dishes quickly.

Tips:
1. Please choose fresh ingredients, fresh, fresh and fresh.
2. Women eat more hairtails, which can make the skin smooth and moisturized, with long black hair and a more beautiful face.
3. Hairtail, scabies and wind, patients should not eat.