Sweet and sour, the color is pink 😍 The iron content of cherries is particularly high. Regular consumption of cherries can supplement the body's demand for iron and promote hemoglobin regeneration. It can not only prevent iron deficiency anemia, but also enhance physical fitness and brain health. Cherries are rich in nutrients and have the effects of regulating the vital energy, invigorating the spleen and stomach. Regular consumption of cherries can nourish the skin, make the skin rosy and white, remove wrinkles and reduce spots. "