Chicken Congee with Dendrobium Flowers and Purple Radish
1.
The purple one is the Dali purple radish after I washed it, plus two bastard eggs~
2.
Purple carrots contain proanthocyanidins that can relieve eye fatigue. This ingredient can also enhance blood vessel elasticity and prevent cholesterol accumulation. People who use computers or read books for a long time should take more. Turtle eggs can improve human immunity, promote metabolism, enhance human disease resistance, anti-bacterial and anti-cancer, prevent arteriosclerosis, high blood pressure, diabetes...It has the effects of nourishing beauty and delaying aging.
3.
Mix Thai fragrant rice and Northeast rice 1:1. When the water is boiling, add purple radish, turtle eggs and chicken breast. Add a few drops of virgin olive oil, add freshly ground black pepper, garlic powder, and salt to taste. Turn to low heat and cook for about 30 minutes, then add the washed dendrobium flowers~
4.
Dangdang~Dark cuisine Dendrobium flower purple radish chicken porridge is finished! Is it healthy, simple, and healthy?
Tips:
Rice porridge nourishes the stomach and dendrobium flowers also have this effect. A balanced chicken breast and purple radish combination, plus a handful of fragrant and crispy dendrobium flowers, the dark cooking little witch (HALLXMN WeChat) will solve it for a day's rations (Friendly Tips) : This dark-type health porridge little witch has successfully tested the poison, but because of its dark and original characteristics, you need to be cautious when trying it~)