Childlike Breakfast

Childlike Breakfast

1. Prepare raw oranges and seaweed

2. Cut the orange into slices, take one slice and cut half of the orange's head. Don't cut off

3. The orange slices are placed on the plate. Two halves are placed on the upper side. The orange head is placed in the middle.

4. The nose and limbs of a baby elephant are cut into a plate with orange peels

5. Cut out small pieces of seaweed and place them on the nose and limbs of the baby elephant. Black sesame seeds dotted with eyes. Salad dressing outlines the small mouth.

6. The cute little elephant is done

7. A delicious breakfast requires a hamburger

8. Add yogurt and dried fruit to make it more perfect

9. Children's favorite breakfast

Tips:

The orange fruit is round to oblong, orange-yellow, with raised oil cells, and the peel is not easy to peel. There is no bitter taste, the center pillar is full, and the juice is sweet and fragrant. Contains a lot of sugar, a certain amount of citric acid and rich vitamin C, with high nutritional value. The fruit also contains vitamin P, which has extremely high medical value.
1. The rich content of vitamin C and vitamin P in oranges can increase the body's resistance, increase the elasticity of capillaries, and reduce blood cholesterol. People with hyperlipidemia, high blood pressure, and arteriosclerosis often eat oranges.
2. The cellulose and pectin substances contained in oranges can promote intestinal peristalsis, help clear intestines, and eliminate harmful substances in the body.
3. Orange peel is sweet, bitter and warm in nature, and has better cough and phlegm relieving effects than tangerine peel. It is a good medicine for treating colds, coughs, loss of appetite, chest and abdominal pain. Oranges have almost become synonymous with vitamin C.
4. Orange peel is also called yellow peel. In addition to the ingredients in the pulp, it contains more carotene, which can be used as a stomachic and aromatic flavoring agent. Orange peel also contains a certain amount of orange peel oil, which is effective for chronic bronchitis.