Chinese Wolfberry Red Dates and Longan Syrup

Name: Chinese Wolfberry Red Dates and Longan Syrup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 70g brown sugar; 20g Longan Meat (Dry); 20g Dates (dried); 20g Wolfberry; 830g water

by Wipe, yogurt

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

In winter, the weather became so cold that I often couldn't sleep at night because of cold hands and feet, so my mother cooked this soup for me. What do you say is to replenish blood, it can cure cold feet, after all, it is impossible for Chinese medicine to take effect so quickly, in short, drinking often is beneficial! The materials are also very affordable, and you can buy them in ordinary pharmacies!

Ingredients

Chinese Wolfberry Red Dates and Longan Syrup

1. Prepare the ingredients: red dates and medlar should be soaked for a while before washing, and the dried longan should be washed and washed for a while.

Chinese Wolfberry Red Dates and Longan Syrup recipe

2. Use a straw to remove the middle core, haha, it's very convenient; but I'm used to choosing a thicker and harder one (if you don't have a straw, you can also use ordinary methods to core)

3. It looks like this after finishing, and then cut the red dates in half and set aside

4. Boil water over high heat, add medlar, red dates and longan

5. Turn to medium heat and cook for 10 minutes

6. After ten minutes add brown sugar, turn to low heat and cook for ten minutes

7. After ten minutes, turn off the heat and turn off, so it’s ready to cook. It’s very convenient.

Tips:
1. This is a recipe according to my personal taste. Girls who do not like sugar can reduce the amount of brown sugar;
2. After adding the brown sugar, don't turn on the heat too much to avoid the paste.