Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag

by Still good food

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Fresh lotus seeds are sweet and cool when eaten in the mouth, and have the effect of refreshing the heart and relieving fever. The summer heat is easy to be irritable. Peel off a few fresh green lotus seeds and savor it between the teeth, immediately refreshed and refreshed.

The heart of tender green lotus seeds is sandwiched between the lotus seeds. Don't look at it inconspicuously, it has many effects. Lotus seed heart can lower blood pressure and relieve heartburn. Mental workers use lotus seed heart to make tea, which can strengthen the brain, enhance memory and improve work efficiency.

Legend has it that the Emperor Qianlong always used lotus leaf dewdrops to soak lotus seed heart tea every time he went to the Mountain Resort to nourish the mind, adjust the vitality, and detoxify the heart.

The lotus room is the part of the lotus plant that wraps the lotus seeds. Drinking the tea from it regularly can prevent diabetes.

When choosing a lotus, you can see the skin color of the lotus seed. If the skin is light green and yellow, the lotus seeds are tender; the skin is dark green, it indicates that the lotus seeds have begun to grow old. If it is a darker green-yellow, it means the lotus seeds are old. If the lotus heart is not removed, the entrance will have a bitter taste.

It should be reminded that people with deficiency of the spleen and stomach and indigestion are not suitable to eat more fresh lotus. "

Ingredients

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag

1. .Materials: 2 fresh lotus knuckles, 450 g chives, 2 tempeh, a little seasoning: lard, right amount of salt, right amount of monosodium glutamate, right amount of sugar, right amount of light soy sauce, right amount of dark soy sauce, a little thirteen flavors.

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

2. .Wash the pork knuckle bag and cut into small pieces. Wash the chives and set aside.

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

3. . Put the chives in a pot on the heat until fragrant.

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

4. .Wen-fire fried pork knuckle bag.

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

5. Wait for the pork knuckle bag to change color, pour in the lotus seeds and stir fry

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

6. .Pour in a small amount of soy sauce.

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

7. Pour in the right amount of soy sauce

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

8. .Pour the salt

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

9. .Pour MSG

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

10. .Pour in the right amount of sugar

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

11. .Put in a little tempeh, add a little water and cook on low heat for about 10 minutes.

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

12. .Pour thirteen incense before boiling

Choose Food in September to Prevent Dryness in Autumn-lotus Buckle Pig's Knuckle Bag recipe

Tips:

If the fire is too big, the pigskin will burst. Be careful of oil spilling on yourself. If there is no tempeh, you can skip it. It is better to saute the tempeh with the chives to make it more fragrant (our little girl wants to eat the tempeh temporarily, so add the next one).

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