Cod and Pumpkin Puree

Cod and Pumpkin Puree

by kiddyfresh deer fresh

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Pumpkin has a fine taste and sweetness, which is suitable for all ages. It is also a must-eat ingredient for small-month-old babies to add complementary foods. Pumpkin is rich in pectin, polysaccharides, minerals, dietary fiber and other nutrients. Pumpkin is very popular for infants who cannot add seasonings. In addition to the intake of vitamins and minerals, babies in June and July must also consider the acquisition of protein and unsaturated fatty acids. Make squash, Atlantic cod and baby cabbage into a paste for your baby, don’t worry about insufficient nutrition! "

Ingredients

Cod and Pumpkin Puree

1. The Atlantic cod is defrosted in the refrigerator in advance, the baby vegetables and pumpkin are washed and the ingredients are prepared.

Cod and Pumpkin Puree recipe

2. Marinate the cod with lemon slices for 10 minutes to get rid of fishy.

Cod and Pumpkin Puree recipe

3. Peel and seed the pumpkin and cut into slices.

Cod and Pumpkin Puree recipe

4. Wash baby vegetables to remove the tendons and chop them.

Cod and Pumpkin Puree recipe

5. Steam the cod and pumpkin on the pot, steam the cod for 8 minutes, and steam the pumpkin for 15 minutes.

Cod and Pumpkin Puree recipe

6. Put the baby cabbage into boiling water, boil it, and remove it for later use.

Cod and Pumpkin Puree recipe

7. Put the steamed cod, pumpkin and baby vegetables into the food supplement machine.

Cod and Pumpkin Puree recipe

8. The food supplement machine smashes the ingredients into puree.

Cod and Pumpkin Puree recipe

9. Just remove the pumpkin puree.

Cod and Pumpkin Puree recipe

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