Cod and Vegetable Porridge

by kiddyfresh deer fresh

4.7 (1)
Favorite
2

Difficulty

Normal

Time

1h

Serving

3

Ninety-month-old babies have a relatively simple edible diet, with more porridge, noodles, paste, and puree foods. When making porridge for babies, we must pay attention to the addition of protein and vitamin nutrition. Add green beans and carrots to the rice porridge to supplement carotene and vitamins, and add Atlantic cod to supplement protein and DHA to make the nutrition balanced, rich in taste and not monotonous.

Ingredients

Cod and Vegetable Porridge

1. The Atlantic cod is defrosted in the refrigerator in advance, the carrots, green beans and corn kernels are washed, and the ingredients are ready

2. Marinate the cod with lemon slices for 10 minutes to get rid of fishy

3. Wash the rice and put it in a pot and simmer for 20 minutes

4. Carrots chopped and set aside, cod fish chopped and set aside

5. Add green beans and corn to the rice porridge and stir well

6. Add carrots and continue to simmer for 10 minutes

7. Finally add the minced cod and simmer for 5 minutes

8. Add the cod floss out of the pot

Tips:

1. Cod floss can be optionally added
2. Atlantic cod is defrosted in advance in the refrigerator

Comments

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