Fried Noodles with Cod and Greens

by kiddyfresh deer fresh

4.9 (1)

Favorite

8

Difficulty

Normal

Time

15m

Serving

3

Atlantic cod is a must-eat deep-sea fish for babies 0-3 years old. It contains high-quality high-protein and DHA necessary for the development of the baby's brain and vision. These nutrients can only be obtained through food. Add cod fish when making green vegetable fried noodles for your baby, and a plate of ordinary fried noodles immediately becomes a nutritious and balanced meal.

Ingredients

30g Atlantic Cod
50g Baby Noodles
1/4 root Carrot
1 Spinach
2g Black Sesame
2 tablets Lemon Slices

Fried Noodles with Cod and Greens

1. The cod is defrosted in the refrigerator in advance, the carrots and spinach are washed, and the ingredients are ready

2. Marinate the cod with lemon slices for 5 minutes to remove fishy, cut into small pieces

3. Chopped spinach and carrots

4. Boil the water in the pot, add the noodles and cook, remove the cold water and set aside

5. Heat the pan with oil, add the cod pieces and stir fry

6. Pour in shredded carrots and chopped spinach and stir-fry evenly

7. Pour 50ml of water, soak the ingredients, and cook for 5 minutes

8. Add noodles and ingredients and stir fry over low heat

9. Sprinkle with black sesame seeds

Tips:
1. For babies over 1 year old, 3g of salt can be added
2. The cod is defrosted in the refrigerator in advance

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