Coix Seed and Pine Nut Powder

Name: Coix Seed and Pine Nut Powder
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 50g Pine nuts; 100g red beans

by Cat hee hee

5.0 (1)

Favorite

5

Difficulty

Easy

Time

15m

Serving

1

When I was young, my grandma would always cook a pot of barley porridge, telling me to drink more, to remove moisture, to invigorate the spleen and stomach. When I grew up, I found that this food won't get fat no matter how you eat it. It can be used as a meal replacement for weight loss.
What I know about barley is that my boyfriend is very wet, he always has local itching, thick tongue coating, his body is bad, and the point is that he hasn't eaten breakfast. This time I used the Jiuyang wall breaking machine to make a simple breakfast specially. I always stepped on the white-collar workers who got up at work time to get bored. I quickly make it. The beauty and dehumidification can also be used as breakfast. Absolutely one minute breakfast~

Ingredients

50g Pine Nuts
100g Red Beans

Coix Seed and Pine Nut Powder

1. Because my boyfriend likes to eat pine nuts, I just follow his wish. You can DIY it yourself, adding walnuts and anything.

2. Make a preliminary selection

3. Put the red beans and coix seed in the water for a while

4. To clean

5. Remove and dry

6. Put it in a non-stick pan over medium heat and stir fry for 10-15 minutes

7. Look, catch a beam of gluttonous sunshine, this is what it looks like after being fried, you can taste it, it's not bad.

8. Put the fried barley, red beans and pine nuts into Joyoung wall breaking machine and rotate to the grinding button

9. Control the grinding time, and stop when the powder is fine. I am about 10s.

10. Teach you a little trick. Because of the centrifugal movement, the powder underneath is relatively strong, so it is more difficult to come out. You can use chopsticks to turn the mixer in a clockwise direction and it will all come out.

11. Come, kiss your barley health powder comes out~ Rinse with boiled water, stir constantly, like rice paste, and ask for the special fragrant taste. If you are grinding your baby as a complementary food, you must sieve it with After cooking it, I eat it for rough guys, haha, so I omitted it. Add some white sugar or honey when eating.