Coix Seed Fruit Pudding

Name: Coix Seed Fruit Pudding
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 3 pcs Egg yolk; 30g Soft white sugar; Some Maple sugar; 50g Light cream; A few drops Vanilla extract; 50g Dried barley; Some Fruit

by Dazzling silk scarf

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

The story behind this dish~: The effect of egg yolk: Egg yolk is rich in fat, including neutral fat, lecithin, cholesterol, etc.; it is also rich in calcium, phosphorus, iron and other minerals; it is also rich in protein, and It is a protein with high biological value; and it is rich in vitamins, of which vitamin A, vitamin D, and vitamin B are the most. The lecithin in the egg yolk can release choline after being digested by the human body. Choline reaches the brain through the blood, which can avoid mental decline and enhance memory; medical experts say that lecithin is the nemesis of senile dementia; the lecithin in the yolk can promote the liver Cell regeneration can also increase the content of human plasma protein, promote the body's metabolism, and enhance immunity.
Coix Seed's effects: It has the effects of strengthening the spleen and stomach, removing dampness and diuresis, anti-cancer and anti-inflammatory effects. It is suitable for physical weakness or edema of the elderly, lower limbs, athlete's foot, loss of appetite, spleen deficiency, diarrhea, rheumatic arthralgia, psoriasis, eczema, rheumatism and waist disease.
Today I used coix seed and egg yolk to make pudding. It tastes good, so you can try it.

Ingredients

3 pcs Egg Yolk
30g Soft White Sugar
Some Maple Sugar
50g Light Cream
A few drops Vanilla Extract
50g Dried Barley
Some Fruit

Coix Seed Fruit Pudding

1. Prepare the ingredients

2. Put 30 grams of sugar into the egg yolk and stir well to make the sugar melt better. After that, pour in light cream and continue to stir evenly

3. Soak the coix seed for 3-5 hours, put it in the soymilk machine, and make a paste

4. After smashing, sieving to make the coix seed paste more delicate

5. After sieving the coix seed paste, put it in a small pot (the soymilk is already cooked), and pour it into the second step

6. After continuing to stir evenly, there are already small bubbles and become thick, turn off the heat

7. Sieve again 1-2 times to make the taste more delicate and smooth. Add a few drops of vanilla extract and mix well

8. Take a baking pan larger than the pudding mold, pour hot water about 1/3 of the height of the pudding mold into the baking pan, and preheat the oven to 160° in advance