[cold Seaweed Shreds]--eat Refreshing and Delicious

Name: [cold Seaweed Shreds]--eat Refreshing and Delicious
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Salted kelp shreds; Some garlic; Some Red chili; Some parsley; 2 tablespoons Shallot oil; 2 tablespoons Fish Stuffed Soy Sauce; 2 tsp salt; 1 tablespoon Fish sauce; 1 tablespoon sesame oil; 2 tablespoons Balsamic vinegar; 2 tablespoons Soft white sugar; 4 tablespoons Chili oil

by Jun Meng dark blue

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

The cold kelp shreds with kelp as the main ingredient is a very delicious cold home cooking, the taste is salty and slightly spicy. Kelp is a marine vegetable that can prevent thyroid goiter, cretinism, rickets, rickets, and also protect against radiation. Therefore, cold kelp shreds is a very healthy home-cooked delicacy rich in iodine.

It can be eaten by the general public. Patients with goiter, cretinism, rickets, rickets and iodine deficiency can eat more, and those with insufficient energy and blood are better. Kelp contains heavy ingredients that can prevent radiation, so the computer family can eat more. "

[cold Seaweed Shreds]--eat Refreshing and Delicious

1. Ingredients: 250g salted kelp shreds Ingredients: garlic, red pepper, coriander, appropriate amount of seasoning: 2 tablespoons of scallion oil, 2 tablespoons of soy sauce, 2 tablespoons of salt, 1 tablespoon of fish sauce, 1 tablespoon of sesame oil, 2 tablespoons of balsamic vinegar, 2 tablespoons of soft white sugar, 4 tablespoons of chili oil

[cold Seaweed Shreds]--eat Refreshing and Delicious recipe

2. After washing the salted kelp, soak it in water for 4-5 hours (change the water 2-3 times in the middle)

3. Put the soaked seaweed shreds in a steamer and steam for 15-20 minutes. After steaming, let cool for later use

4. Pour garlic into garlic paste and put it in a small bowl. Add 2 tablespoons of scallion oil, 2 tablespoons of soy sauce, 2 tablespoons of salt, 1 tablespoon of fish sauce, 1 tablespoon of sesame oil, and 2 tablespoons of balsamic vinegar. , 2 tsp soft white sugar, 4 tbsp chili oil

5. Stir evenly to make a bowl of sauce

6. Put the steamed kelp shreds into a container, add the red pepper diced and coriander, and pour the seasoning juice into the kelp shreds container

7. Stir well and put on a plate, ready to eat

Tips:
1. Kelp shreds are salted products. Wash the kelp knots before eating, and then soak them in water for 4-5 hours. The soaked kelp shreds are as nutritious and delicious as fresh kelp;
2. The soaked seaweed shreds should be steamed in a steamer so that the taste of the seaweed shreds will not become hard.

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