1. Get the same amount of brown rice, purple rice, sorghum, oats, Yanmen buckwheat fragrant rice, coix seed, and red beans in advance;
2. Wash brown rice, purple rice, sorghum, oats, Yanmen tartary buckwheat fragrant rice and soak in water for 2 hours, and wash coix seed and red beans and soak in water for 12 hours;
3. Pour the soaked rice into the pot, add appropriate amount of water and steam until the rice grains are cooked and soft;
4. After being cooked thoroughly, drizzle with a little sesame oil or olive oil, mix well, and serve as a side dish.
Tips:Tartary buckwheat fragrant rice can reduce fat, resist pressure, and increase cardiovascular function; sorghum has the effects of invigorating the spleen, promoting body fluid, and strengthening intestines and stomach; Job's tears whitens, eliminates spots, eliminates mites, and reduces swelling; red beans eliminates edema, promotes blood circulation, and makes a rosy complexion .
