Curry Tartary Buckwheat Rice Fried Rice

Curry Tartary Buckwheat Rice Fried Rice

by Tips for Yanmen Qinggao Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

The natural plant components in tartary buckwheat rice can accelerate the oxidative decomposition of fat, efficiently burn excess and excess fat in the body, accelerate metabolism, inhibit lipase production, prevent fat accumulation again, consolidate weight loss, burn one block, and lose weight with half the effort.

Curry Tartary Buckwheat Rice Fried Rice

1. Tartary buckwheat fragrant rice and rice are mixed in a ratio of 1:4

Curry Tartary Buckwheat Rice Fried Rice recipe

2. Steam the rice, let it dry for a while after being steamed;

Curry Tartary Buckwheat Rice Fried Rice recipe

3. Carrots, greens, green and red peppers, washed and diced, set aside;

Curry Tartary Buckwheat Rice Fried Rice recipe

4. Put a little oil in the pot, add green onion and garlic and saute until fragrant;

Curry Tartary Buckwheat Rice Fried Rice recipe

5. Add diced carrots, diced green and red peppers, add curry, add a small amount of water, cover and simmer for a few minutes, add vegetable leaves and fry until cooked;

Curry Tartary Buckwheat Rice Fried Rice recipe

6. Add the tartary buckwheat rice, a little salt, and continue to stir-fry evenly;

Curry Tartary Buckwheat Rice Fried Rice recipe

7. Slimming Kuaishou Curry Tartary Buckwheat Rice Fried Rice is complete!

Curry Tartary Buckwheat Rice Fried Rice recipe

Tips:

Tartary buckwheat fragrant rice is not only rich in nutrition, but also has medicinal functions that other foods cannot compare. It has also been awarded the National Organic Geographical Indication Protection. Especially for patients with high blood pressure and diabetes, frequent consumption of buckwheat rice is good for health. Tartary buckwheat rice is easy to cook, the rice grains are golden and elastic, and the room is full of fragrance when cooked, and the taste is quite good when eating, with strong wheat aroma and a slight aftertaste. A certain amount of tartary buckwheat rice is mixed into the rice. Whether it is used for dry rice or rice porridge, its color is light yellow and it is fragrant and delicious. It can be used as a healthy staple food on our daily table.

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