1. Lose weight, low calorie content is one of weight loss substitutes. 2. Lowering blood pressure and lowering blood fat corn has certain preventive and therapeutic effects on coronary heart disease, atherosclerosis, hyperlipidemia and hypertension. 3. Increase memory, anti-aging, stimulate brain cells, enhance human brain power, memory and human metabolism, and adjust nervous system functions. 4. People who use their eyes frequently for improving eyesight should eat more yellow corn to relieve macular degeneration and vision loss. Lutein and zeaxanthin can absorb harmful light entering the eyeball by virtue of their powerful antioxidant effects. "