Cougars

by WeChat 13152166001

4.8 (1)
Favorite
2

Difficulty

Easy

Time

2h

Serving

2

Soybeans lower cholesterol, reduce the occurrence of arteriosclerosis, and prevent heart disease. The anti-pancreatin component has a certain effect on diabetes.

Soybeans nourish qi and blood, beautify the skin, fill the marrow, invigorate deficiency and appetite, invigorate the spleen and broaden the body, calm the heart, relieve feces, moisturize dryness and eliminate water.

Since you don't like to eat tofu every day, and want to beautify, then it's fine to chew two peas. Keeping his mouth open, Quan became a snack. "

Cougars

1. Put all ingredients into water and boil

2. Place the beans, bring to a boil, remove after two hours

3. Dry

4. Put it in the pancake stall and bake it crispy (long time, Nai Xin)

5. Finally ready to eat

6. Part of the beans can also be drained and placed in the refrigerator overnight. The next day they will be deep-fried and crispy. (That's what the alcoholic peanuts do)

Tips:

Soybeans are roasted out of moisture, and the beans are good for jumping

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