Delicious Homemade Fresh Yam Chicken Soup

by Chai wow learn to cook

4.7 (1)
Favorite
1

Difficulty

Easy

Time

20m

Serving

2

Yam is invigorating the spleen, thickening the intestines and stomach, nourishing the lungs and replenishing the kidneys. Diarrhea due to spleen deficiency, chronic dysentery, cough due to fatigue, nocturnal emission, frequent urination, diminished thirst, uterine prolapse.
Fresh yam is a daily food and can be eaten as a vegetable. Dried yam is used in traditional Chinese medicine. It is peaceful in nature, and it's okay to eat more.
The chicken warms the spleen, nourishes qi and blood, nourishes the kidney and essence. The chicken is tender, delicious and nutritious, and has the effect of nourishing and nourishing the body.
Pairing with fresh yam will help strengthen the body and enhance immunity.


Note: Avoid use if you have a cold, warmth, real evil, and gastrointestinal stagnation. "

Delicious Homemade Fresh Yam Chicken Soup

1. Ingredients: 250 grams of fresh yam, 3 chicken drumsticks.

2. Fresh yam washes away the outer skin. Rugged wild yam is not easy to peel. I found that it is easy to peel with steel wire scrubbing. Will not cut too much yam meat.

3. Wash and slice the yam, soak in clean water, and set aside.

4. Divide the chicken upper leg in two and fry it in a dry pan.

5. Fry until slightly yellow.

6. Add fresh yam slices.

7. Add appropriate amount of water, cover the pot and simmer, boil on high heat and change to low heat

8. Cook for about 10 minutes, then add salt to taste and turn off the heat.

9. Fresh Chinese Yam Chicken Soup

Tips:

Scrape the yam and wash the slices immediately and soak them in clean water to avoid oxidation and discoloration.

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