1. Prepare the ingredients, soak the soybeans and peanuts one night in advance, and peel the peanuts;
2. Cut the yam into small pieces, put them into the soymilk machine together, and add mineral water to the maximum water level;
3. Start the rice cereal stall, cook automatically, add 2 tablespoons of brown sugar to the heat, just a little bit of sweetness.
4. Let's start the nutritious breakfast!
5. With a piece of two-color hair cake, although it is all whole grains, as long as you make it with your heart, it is healthy and nutritious!
Tips:All the raw materials should not be added too much. If it is too thick, it will not feel, and the taste is not good. Oatmeal has a high consistency, just add half a handful.
