Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion

by Happy Children's Day

4.9 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

As the weather is getting colder and colder, health preservation must be put on the agenda. Compared with various health products, I personally prefer natural health preservation, which is the essence of food itself. One is that there is no need to spend a lot of money, and the other is that the food supplements are particularly mild and healthy. It is helpful for weight loss and skin. This is the second healthy soy milk and rice cereal recipe I wrote. For the first one, please refer to www.xiachufang.com/recipe/104683364/
I often read the health books of teachers Chen Yunbin and Fan Zhihong. They all talk about the benefits of soy milk and rice cereal. If you match various grains, there are also a little tricks. People’s internal organs are different in color... So soy milk from whole grains can be based on The color is matched, the same color can be matched together, and it can also change according to the season. Spring, summer, autumn and winter are different. It is not recommended to add too much sugar in the healthy soy milk. I really don’t like to add a small amount of rock sugar. I always have a variety of grains at home. , Too rich, and there are still a few cans that I didn’t buy in time. When I saw them, I felt that I saw the wall breaker I used. I don’t need to soak my hair in advance. Just wash it and put it in. Soak your hair. If you are in a hurry to work, you can prepare for a week at the weekend, put it in a fresh-keeping bag, get a bag in the morning, wash it, and put it in the wall breaker, and then go to other things. It is stipulated that if you like thick, you can stew some grains, if you like thinner, you can add more water and share my recipe.

Ingredients

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion

1. These are some books I bought the year before, and I recommend the book by Fan Zhihong

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion recipe

2. Black beans, black rice, black sesame seeds and red dates. You can also put some walnuts. There is no more at home. Ufa nourishes the kidney

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion recipe

3. Red beans, lentils, red beans, peanuts, red dates, nourishing blood and beauty

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion recipe

4. Oats, Job's tears, Lily, Poria, Tremella, to moisturize the lungs

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion recipe

5. Red dates, oats, soybeans, pumpkin, intestinal health

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion recipe

6. Red dates, millet, pumpkin and white fungus, a must for stomach nourishment

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion recipe

7. Soybean, Yam, Gorgon, Oatmeal, Tremella

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion recipe

8. Pumpkin Peanut Brown Rice Oats

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion recipe

9. Soybeans, Oats, Purple Potatoes, Red Dates

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion recipe

10. Brown Rice Mung Bean Lily Tremella

Don't Duplicate The Sample‼ ️healthy Soy Milk Rice Paste (2) Teaches You How to Match Whole Grains-drink A Good Complexion recipe

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