Dragon Bone Yam Soup

by Fire plated red leaves

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Yam, also known as yam, is known as the top grade for invigorating deficiency. It is rich in nutrients and can nourish qi and yin. It can nourish but not stagnate, nourish but not greasy. It contains starch, protein, mucus, choline, and can strengthen nerve cells , Improve memory and other functions. "

Ingredients

Some Fresh Yam
Some Keel
Some Carrot
Some Gorgon
Some Barley
Some Sliced Ginger
Some Salt

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Dragon Bone Yam Soup

1. Cut fresh yam and carrot into large pieces

2. Keel chop big pieces

3. Take a soup pot and add appropriate amount of water, first put the keel, ginseng and barley, and boil for one hour

4. One hour later, add fresh yam and carrots

5. All the ingredients are boiled until the soup is thick and white

6. Season with salt

Tips:
Fresh yam and carrots are not tolerant of boiling, so I will go next. But if you like it, you can cook together in no particular order.

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