Dragon Bone Yam Soup

Dragon Bone Yam Soup

by Fire plated red leaves

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Yam, also known as yam, is known as the top grade for invigorating deficiency. It is rich in nutrients and can nourish qi and yin. It can nourish but not stagnate, nourish but not greasy. It contains starch, protein, mucus, choline, and can strengthen nerve cells , Improve memory and other functions. "

Ingredients

Dragon Bone Yam Soup

1. Cut fresh yam and carrot into large pieces

Dragon Bone Yam Soup recipe

2. Keel chop big pieces

Dragon Bone Yam Soup recipe

3. Take a soup pot and add appropriate amount of water, first put the keel, ginseng and barley, and boil for one hour

Dragon Bone Yam Soup recipe

4. One hour later, add fresh yam and carrots

Dragon Bone Yam Soup recipe

5. All the ingredients are boiled until the soup is thick and white

Dragon Bone Yam Soup recipe

6. Season with salt

Dragon Bone Yam Soup recipe

Tips:

Fresh yam and carrots are not tolerant of boiling, so I will go next. But if you like it, you can cook together in no particular order.

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