[dried Fried Octopus]

Name: [dried Fried Octopus]
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Chilled hairtail; 1 tablespoon salt; 2 pcs ginger; 1 shallot; 1 tablespoon pepper; 1 tablespoon Cooking Wine

by Zhuweifang

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

May is the golden month for children to grow up. The WHO report pointed out: The growth rate of the human body is not only different in a year, but also quite different. The fastest growth rate is in May, with an average of 7.3 mm; the slowest growth rate is in October, only 3.3 mm. . Why does the human body grow the fastest in May?
According to research reports by biologists and medical experts, we can find that a person’s growth rate is determined by many factors. In addition to the commonly known factors such as race, heredity, endocrine, and lifestyle habits, it is also related to nutritional status, geography, etc. Climate and physical exercise are closely related.

After entering May, the growth and development of the human body will be significantly accelerated, because at this time all things sprout, the earth gives birth to vitality, and the functions of various organs and cells in the human body are very active. Vigorous metabolism, accelerated blood circulation, enhanced respiratory and digestive functions, etc. will speed up the growth and development of the human body.

Hairtail can be regarded as a common deep-sea fish. The price is not very expensive, but it is very nutritious and contains a lot of protein and calcium. Children who are in a long period of physical madness, make more hairtails for them to eat, which can not only supplement calcium but also ensure the intake of protein content. Moms, let us work hard together to take care of our children's bodies in this golden May! "

Ingredients

1 piece Chilled Hairtail
1 tablespoon Salt
2 pcs Ginger
1 Shallot
1 tablespoon Pepper
1 tablespoon Cooking Wine

[dried Fried Octopus]

1. Raw materials

2. Wash and drain the octopus, add salt, cooking wine, pepper, 1 slice of ginger and green onion, marinate for 10 minutes

3. Heat the wok and pour the oil, add another slice of ginger to wipe the pan

4. Put in the hairtail section

5. Fry it yellow on one side, turn it over, and fry until the octopus is golden on both sides,

6. When picking up the pan and placing it on the plate, take a kitchen towel to cushion the bottom of the plate, so that it will be more crispy by absorbing excess oil.