1. We pour the cut small tomatoes, papaya and banana into the juicer, add 100ml of water to start the juice
2. Pour out the squeezed fruit juice and drink it. Tomatoes, papaya and carrots are the three lucky treasures of the fruit and vegetable world. The rich carotene and vitamins are very beneficial to the human body. Drink more, it is beneficial and harmless.
3. Remove the small green skirt and cut the strawberries in half, wash the blueberries, peel the bananas and cut into small pieces, put them in the juicer and squeeze the juice.
4. After successfully transforming into fruit and vegetable juice, put it into a beautiful bottle, which can be refrigerated and carried, which is extremely convenient
5. Remove the seeds and peel the papaya. Cut the pineapple and papaya into small pieces. When handling the pineapple, pay attention to some black thorny roots on its body. Carefully dig it out with a knife to ensure the taste.
6.
Pour the juice out and drink it!
Compared with pineapple, pineapple is sweeter and has more moisture. With the blend of papaya and banana, it is not too thin or too sweet, just right.
7. Cut avocado and banana into chunks, then add 20g of vegetable leaves
8. I said before that white grape vinegar has a good beauty and softening effect on the cardiovascular system, so here we also add 5g of white grape vinegar to flavor a glass of vegetable juice every day. It’s healthy and beautiful to drink. Just squeeze the juice and pour it out.
9. The avocado is pitted and the green apple and mango are cut into small pieces. In order to prevent the green apple from oxidizing and discoloring, we will add a little lemon juice here, then add vegetable leaves and 100ml of water, and squeeze the juice together
10. Pour the squeezed fruit juice directly into the cup and you can drink the green and healthy fruit juice. Spinach can replenish iron to the human body. If you have anemia, you can often eat spinach. Put a little more into the fruit juice. It's okay.
