Duck Intestines Mixed with Plantain

Name: Duck Intestines Mixed with Plantain
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Plantain; Some Duck intestines; Some Wolfberry; Some garlic; Some sesame oil; Some Sugar; Some Chicken Essence; Some Edible alkali; Some Vinegar; Some salt

by Tongbao

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Plantain is a treasure all over the body, its nature and flavor are sweet, cold and non-toxic, clearing heat and diuresis, expectorating and relieving cough, clearing liver and improving eyesight.
Duck intestines are rich in protein, B vitamins, vitamin C, vitamin A and calcium, iron and other trace elements, which have a good effect on human metabolism, nerves, heart, digestion and vision maintenance.
There are these two things at home, so I paired them together to make this summer cold dish. "

Duck Intestines Mixed with Plantain

1. Wash the plantain to remove the stems and leave young leaves.

Duck Intestines Mixed with Plantain recipe

2. Grab the duck intestines with salt and knead evenly, add alkali and water, mix well, marinate for 1-2 hours, then rinse with water repeatedly to remove the alkali taste.

3. Cut garlic and set aside.

4. Soak the wolfberry in warm water for 5 minutes.

5. Put water in the pot to boil, and scald the plantain until it is broken.

6. Pick up the cold water.

7. Bring the water to a boil again, then boil the duck intestines for 2-3 minutes and then rise from the pot.

8. Put it in cold water to cool, and then drain the water after cooling.

9. Stir the plantain, duck intestines, wolfberry, salt, sesame oil, vinegar, chicken essence, sugar, and garlic.

Tips:
The hot time of duck intestines should not be too long, just 2-3 minutes; after picking up the duck intestines, put them in cold water to cool, the taste will be more crisp and crisp.