Early Autumn Health Preservation, Refreshing and Cooling Winter Melon in Clay Pot
1.
Cut the winter melon with the skin and cut into pieces, and prepare the refreshing and cooling materials;
2.
Wash the refreshing and tonic materials into the pot, and put about 1/3 of the boiled water;
3.
Because the material is very dry and easy to save, it will take longer to cook. Set it for 40 minutes. If it is not fully cooked, then cook again;
4.
Boil until the ingredients are ripe and bloom;
5.
Put the cubes of winter melon into the pot and cook for about 20 minutes with the lid open until the winter melon becomes transparent and the soup is successful. You can add a little salt to taste when enjoying, but not too salty.
Tips:
1. Don't put seasonings in the soup, wait for it to be seasoned with salt and sugar, and remember that it is not too salty or too sweet, and lighter. It is best not to put seasonings, otherwise the medicinal effect;
2. Wax gourd with sacs and skins in pot, winter melon skins and sacs also have a heat-clearing effect. If you are patient, you can pick out the seeds and boil them again. After the seeds are boiled, the seeds will spit out when you eat them.
