Easy Nutritious Breakfast-onion Nutritious Quiche

Name: Easy Nutritious Breakfast-onion Nutritious Quiche
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Onion rings; 1 egg; 1 short section carrot; 1 Green onion leaves; 1 pinch Dried shrimp; Some Cooking oil; 1 bit salt

by Tiramisu

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

I had a good breakfast and I was full of energy all day long. Nutrient-rich foods such as eggs and milk have become a must for breakfast.
However, what you eat all day is either boiled eggs or fried eggs. Are you bored?
So, today, give us a big change to the unchanging omelette. Dangdangdang... the protagonist comes on stage!

how about it? There is a little bit different! Don't look at its appearance, it seems ordinary, but the taste is unusual!

After frying the onion, there is no sharp pungent and pungent smell, and the strong egg scent is combined. Take a bite, chew, and have a special complex aroma. "

Ingredients

Some Onion Rings
1 Egg
1 short section Carrot
1 Green Onion Leaves
1 pinch Dried Shrimp
Some Cooking Oil
1 bit Salt

Easy Nutritious Breakfast-onion Nutritious Quiche

1. Cut the onion into onion rings about 1 cm thick.

Easy Nutritious Breakfast-onion Nutritious Quiche recipe

2. Knock the eggs into the bowl. I originally planned to use an egg, but I didn't expect to knock out a double yolk egg, and in the end there was a surplus of egg liquid.

3. Dice carrots.

4. Add the diced carrots, dried shrimps and chopped green onion leaves to the eggs and mix well.

5. Drip a little oil in the pan, add the onion rings, and turn on the heat.

6. After the oil is hot, the onion rings begin to make a "chicking" sound and then use a small spoon to scoop the egg liquid into the onion roll.

7. Fry on low heat until the surface of the egg liquid in the onion ring is slightly solidified.

8. Quickly turn over and fry the other side until both sides are browned, then turn off the heat and get out of the pan.

Tips:
1. When pour the egg mixture into the onion ring, press the onion ring with your other hand so that the egg mixture will not walk away from the bottom.

2. Remember to keep the fire low when frying, and fry slowly so that it won't become smashed. In addition, if it is too slow, you can cover the pot.