Egg Delicacy: Marinated Eggs

Egg Delicacy: Marinated Eggs

by Yixiyue

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Since knowing that I can't eat tea eggs, I have made brine eggs by myself. Simple and easy to make, the marinated eggs are very fragrant, with the scent of pepper, slightly numb and spicy. "

Ingredients

Egg Delicacy: Marinated Eggs

1. 10 firewood eggs, wash and set aside.

Egg Delicacy: Marinated Eggs recipe

2. In the electric kettle, press the boiling water button. Simmer for 3 to 4 minutes after the boiled water button jumps. (I boiled eggs in an electric kettle, simmered for three or four minutes to pour out the water, the eggs are sugar-cored. Simmer a few more minutes, they will be fully cooked😊)

Egg Delicacy: Marinated Eggs recipe

3. Bring an appropriate amount of water to a boil in a saucepan.

Egg Delicacy: Marinated Eggs recipe

4. Slice ginger, cut green onion and green red pepper into sections.

Egg Delicacy: Marinated Eggs recipe

5. The amount of pepper and sesame pepper.

Egg Delicacy: Marinated Eggs recipe

6. Cook for five or six minutes, the soup turns yellow and the aroma overflows. Turn off the heat.

Egg Delicacy: Marinated Eggs recipe

7. The boiled eggs are broken one by one, which is convenient for the taste. The sugar heart egg 😍 will be put into the hot brine for a while, and it will solidify a little bit.

Egg Delicacy: Marinated Eggs recipe

8. Put the eggs in the cooked brine. Leave it overnight, and the saltiness will be just right when you eat it in the morning.

Egg Delicacy: Marinated Eggs recipe

9. Finished product.

Egg Delicacy: Marinated Eggs recipe

10. This is an egg that has been marinated for 4 hours. The color of the brine becomes darker and the flavor of Sichuan pepper and sesame pepper comes out. Taste the brine, salty, spicy, spicy.

Egg Delicacy: Marinated Eggs recipe

Tips:

From Baidu. The harm of often eating tea eggs

1. Tea eggs hinder digestion and absorption

The two components of the tea egg itself are excellent nutritious foods. Eggs are rich in amino acids, proteins, lecithin and trace elements. One egg a day can fully absorb its nutrients. Tea contains caffeine, which can refresh the brain and relieve fatigue; contains tannins, which can effectively prevent fluoride contained in strokes and prevent dental diseases; black tea can effectively prevent skin cancer and is a good beauty product; green tea is rich in The tea polyphenols are excellent antioxidants, which can prevent cancer, anti-aging, anti-inflammation and sterilization.

2. Cause a variety of diseases

When tea eggs are boiled for a long time, boiling water and steamer water will produce a variety of harmful heavy metals, and produce a kind of nitrite, which contains carcinogens, which can cause diseases of the digestive system, nervous system, urinary system and hematopoietic system. In addition to the alkaloids in tea, there are also acidic substances, which combine with the iron in eggs and are very irritating to the stomach, intestines, pancreas, and kidneys. Therefore, if the elderly eat tea eggs on an empty stomach, it may cause diseases. Elderly people with a history of cholecystitis and pancreatitis should try not to eat tea eggs.

3. Tea eggs can cause anemia

The egg yolk that has been boiled for a long time is grayish-green. This is caused by the formation of insoluble ferrous sulfide from the ferrous ions in the yolk and the sulfide ions in the protein. This ferrous sulfide will not be absorbed and used by the human body. Frequent eating will lead to malabsorption of iron, leading to iron deficiency anemia.

4. Carcinogenic

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