Essential Tea for Staying Up Late to Lower The Fire

by Chinese cabbage health workshop

5.0 (1)
Favorite
14

Difficulty

Easy

Time

5m

Serving

1

The human body is unable to maintain the stability of metabolism, leading to mental dysfunction, irritability and stomach irritation. This tea is very good for upset and dryness, clearing away heat and reducing fire, protecting the liver and nourishing the liver.

Essential Tea for Staying Up Late to Lower The Fire

1. Add chrysanthemum to the cup

2. Add mint leaves

3. Then add the wolfberry

4. Plus honeysuckle

5. Add licorice flakes

6. Mulberry leaf tea

7. Add rock sugar

8. Boil a pot of hot water

9. Pour the boiled hot water into the cup

10. Cover for 5 minutes

Tips:

You can add a little bit of heat to boil and pour it out for a minute, then add boiling water for 5 minutes before drinking.

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